Life Coaching

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What is Life Coaching?

Life coaching has grown to be a hugely successful form of talking techniques, to the extent that it has helped turn people’s lives around. A life coach is someone that looks to empower others by helping them make, meet and exceed goals in both their personal and professional lives.

What Does a Life Coach Not Do?

Coaches don’t give advice or tell you what to do. They help you find what feels right for you by helping you reveal the answers to yourself through discussion, suggestions, brainstorming and reflection. Life coaching is NOT therapy.

Why has life coaching become so popular?

There has been quite a big surge in the popularity of life coaching both in the professional world and in people’s personal lives as well. A simple reason for this is the mere fact that as humans we tend to get stuck in certain places in our lives whether it is due to comfort, fear, ignorance or something else. We all tend to need a push and some guidance to get us moving and heading in the right direction again and this is exactly what life coaching does.

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